i have started forgetting almost everything …i feel numb dont know what to do…
Write down the important things in a tiny notebook, then carry it in a secret pocket in your clothes.
Memory can be learned, it’s all about how you “store” info in your mind- that makes it easy -or not to retrieve.
Like a filing cabinet, you gotta have a good system for putting info in the places you know you will be able to find it again.
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your 28 so need to worry about anything untoward. I find if im active I am brighter , quicker , smarter , and also the more social I am , I feel it has a similar effect. And also conentrating on a positive hobby is also good for me. Most people will tell you the less active less sanguine you are the more your cognition is effected. Common with depression for example.
also whats your med dose?
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sooner u will know…
I dont get that. you allright ?
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@far_cry0 - no point liking the post unless you expand a bit
yap bro i am so so …tq…i am continuously in touch of clinical psychologist…
i am pretty unsatisfied with their views. i might change new psycologist.
then i will visit pdoc…i am sacred with medicine cuz its have loads of side effects like sexual dysfunction etc etc…in our country we have limited ap…
how u all deal with side effect…?? i really appreciate u all dare to take med as sooner as possible…hope for good recovery…
this is not me telling you to take meds , I was just thinking you might be on too many. 
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@Meteor its my introspection that i have an illness as i told earlier i am scared 2 start med…forum gives me strength to cope with this complicated situation also encourages to start medicine …so don’t get confused i am blaming none one… hope for effective accepted medicine will come in the future…thanks any ways…have a good day…
yeah if your from a country that is economically poor etc , or just not as rich as some of the western countries , I understand there could be a whole lot of issues there. no need to explain yourself 
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