thank you
i really was tired from voices today
i must bear them and their harassments
even if their talk seem real and my brain beleive them
i must not believe even if my brain believed and got anxious and feel humilated
i must bear their harassments and not believe
how ? idk
You’ve got the right idea, you can’t give up. But that doesn’t mean you can’t take breaks, when it gets too much for me I crawl into bed for an hour, or listen to my favourite music. I’m sure you know all this stuff, so I won’t go on about it
I feel much love for you. I believe in you. It will get better. And it’s hard to hear voices. But people like us are far stronger than the rest. We fight deep wars and win.
try not to let them humiliate you, you are better then they say you, try not to let them make you feel bad, try doing things that make you happy you have the right to be happy