I feel depressed today

I feel like a failure; like I don’t deserve.
I feel like I let my family down for purging.
For needing help.
I don’t need food.
I’m not allowed to hurt.
I’m not allowed to feel.
I just feel shitty for existing.

3 Likes

I’m sorry that your feeling like this @stellaglow.
Maybe you’ll feel compelled to get help for the purging soon.

Do you have a therapist or someone you can talk to?
Don’t give up.

2 Likes

You aren’t a failure.
I know it’s hard when you purge but you didn’t let anyone done we all have slip ups
We all need assistance sometimes it’s nothing to be ashamed of
You do need food everyone needs it to survive
You are allowed to hurt
You are allowed to feel
I hope you can feel less shitty soon.

3 Likes

I have a regular therapist that I don’t see much; she isn’t very helpful and can be triggering at times.
I’m trying to get in with an ED treatment team next week, but there’s no guarantee.
I really feel like I need someone to talk to today😢
I might muster up the courage to talk to my dad but it’s a scary thought.

3 Likes

This makes me very happy.

1 Like

I hope you can get in with the team next week.

This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.