Feeling rough

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i honestly only split this into its own post because i just posted in the say anything thread about something frivolous and i hate double posting lol

i feel so bad. i used to cut a lot, i have really bad scars from it, and i realized ive replaced cutting with binging and purging, sometimes just purging without really binging. my thoughts are like run away tonight and i cant contain them or control them. i dont know what to do. i feel trapped and awful and nasty and ashamed of what i do to cope. :pensive:

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Thats what demons do
Try to cope more :cry::cry:

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I want to help but don’t know how.

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I’m sorry your feeling bad. I know the feeling of bingeing n it is horrible. I hope u get over this n find another coping mechanism. I’m always scared I will go back to bingeing it is just such a powerful thing

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Are you getting professional help for it?
You should.

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