I dont wanna eat. I dont want to get up. I dont have the energy to make food. I dont deserve it either. I hope I get naseuous and throw up.
Why do you want to throw up?
Because i deserve it. I dont want any food in me.
Maybe i can throw up my emotions too.
It’s not your fault.
It’s not your fault.
Say it here, you have to.
Say “It’s not my fault”.
Say it until you believe it.
Food is just food. Your body just needs it. Have you ate today?
I think you should eat something. Do you have food?
Yeah we have quite a bit of leftovers I can have
When i try to say it my mind and body freak. Ot gets hard to control my breathing. Everything gets crazy in my head.
You should eat. It has nothing to do with anything going on.
Food is just fuel for your body. It’s okay to enjoy it too.
What kind of leftovers do you have?
You have to.
It might lead to crying.
I cried too in therapy when I internalized this.
It’s not your fault. Say it.
We have chinese. Chicken and noodles and wontons and rice. It sounds tasty. I have to get myself up first. Its hard. I want to lay here untili wither away
Can i try again in a little bit? I should try eating first then maybe itll be easier. I promise i wont forget.
That does sound good. I need to get myself up too. I been up in bed for 3 hours. I need coffee and some food for my meds.
How bout you?
Ive been in bed too long. I was up and did a little tidying up then laid back down and have been here since then. Its lunch time. I think i should eat and then try doing what Andrey said, and then take a shower. But i have to get up first
What sre you going to eat
Same. You got me out of bed too. I’m gonna have some croissant with cheese. I need enough for 350 calories so two of them. Your take out sounds yummy.
I made it up too! I wish i could share it with you but your food sounds yummy too
Lol nice. You made the chicken and noodles yourself? I am starting to learn to cook more complicated meals.
I wish. My husband and i were lazy last night so we treated ourselves to take out