It’s a beautiful sunshiny day but do you think I can enjoy it? No. My stomach is all tied up in knots doing nothing but worrying over things that will probably turn out just fine. Tomorrow, a man is coming to the house to service my air machine and I’m all nervous about it. As if he’d do anything inappropriate. I just don’t like strangers now. Help!
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I find that i worry about things a lot and then they’re never as bad as i expected them to be. I don’t know why but it gets all built up in my mind as the end of the world. Even though i realize it, I still have trouble not doing it.
You’ll be fine @PinCushion.
I do the same thing all the time.
I worry about everything.
It’ll be a non event. He’ll just service the machine and go. No need to worry.
Try writing out everything you’re worried about.
I wish you felt better! My mom always jokes with people who come in to fix things. She’s a bit of a talker. Being around healthy people who are enjoying their lives helps me feel healthy. Hoping for the best for you!
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