I’m seeing past stuff, and it doesn’t seem real.i think I’m having an episode 
Do you have a relapse plan ? Do you have numbers to call ?
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Can you contact your pdoc @Winterblues?
If things get out of hand then go to the ER.
Perhaps you can call a crisis line if you need someone to talk to. If not, maybe going to the ER is the best bet.
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Why go to the ER? Did you guys predict this?
@Wave no can’t even on the weekdays. My treatment team doesn’t get back to me
No relapse plan.
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Then maybe you should go to the ER if things aren’t under control.
I’m going out of my ■■■■■■■ mind but I don’t want to go to the hospital
You need to get in touch with some kind of mental health professional. That probably means the crisis lines, because I doubt if they give out the home phone numbers of the caseworkers,
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Did your doctor prescribe a prn like a benzo for you to take?
Why cause I can do something unintentionally dangerous
Ya I can 151515
If they gave out the numbers of caseworkers they would probably have people calling them at all hours out of touch with reality and hard to deal with. I think that is why they have crisis lines. Caseworkers have private lives too. Just remember, you can sound off here. A lot of people on this site have nothing but time.
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Thanks I took the PRN. The episode is over
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Excellent @Winterblues… I’m glad.
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Thanks 
151515
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Trying to wake up, meds knocked me out. Been up a half hour and still exhausted haha. Today I think I’m going for a walk
I feel brain dead. Don’t know how to snap outta this. Usually when I take an extra benzo I don’t feel this way in the morning. Does feeling this way have to do with the break from reality yesterday?
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