I bought the l- lysine what's it supposed to do?

I bought the l- lysine but I don’t know what affect it supposed to have on me. Does anyone know? How do know if it is working? Do you know how long it takes? How about side effects?


Apparently “research published in BioMed Central’s open access journal BMC Medicine shows that patients who received L-lysine alongside their normal medication found some reduction in the severity of their symptoms.”

It would probably take a few weeks - 3 to 4 - to start being effective.

Let us know how much you’re taking each day, and if its helping.