My behaviour,my appearance.I look like the fake dumbass who is stupid and couldn’t complete anything important.Afraid to ask,don’t initiate and had no confidence in myself.All my family probably think I am the lousiest.I thought about it just now,if I am looking at myself from other person perspective,I would vomit and say why is this guy,so weak???
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It has taken me ages to build my self esteem up after having sz. I still get it with my looks and from how I feel out of place around people though. I guess I just have my faults like everyone else.
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Just tell yourself its not your fault, its the sz.
That’s what I do and I feel better and more cofident. Don’t blame yourself.
It’s not your fault that you have a brain disease. You’re not weak- even with sz, you are not weak.
I have a very low self-esteem and this forum knows it very well. It’s very difficult to reclaim good self-awareness and good self-esteem. I hope you find relief from the negativity you’re having. I’m with you every step of the way to recovery.
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Are you doing your best to remain normal even though you have mental disease? Ask yourself this, ‘is this the maximum you can achieve’? I think your family is saying this message they already know you have some mental issue but they are encouraging you to remain your best version.
Low self esteem is a common problem with SZ. I would suggest you don’t take your perspective too seriously as it is most definitely a deluded perspective.
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See this inspirational video.
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