cbt…
okay i have been doing this cbt for a year and three and a half months…
i am 100% sz…but…my other symptoms…
paranoia
ptsd
psychosis
ocd
are 70% down on what they were.
and the big news is i have no more depression !?!
i did not say anything before this…as i did not want to ’ jinx ’ it 
it stopped just before christmas, though i think it was lessening for a few months before that.
i have had this all my life.
this is really for any parents or carers reading this…there is hope…there is improvement.
and for those who love those who have sz…blessed are you 
take care 
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Great! I am glad to hear it!
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All the efforts I’ve put in changing the operation of my mind are paying off finally.
It’s still pretty difficult to have normal thoughts. I’ve lost so much interest in so many things. I feel a certain peace is ahead of me though whether the hallucinations stop or not.
I’ve learned a lot through this illness. It ain’t all bad.
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That is great news… I’m glad you are feeling better. So is the moon bunny I found.
I remember when the clouds parted and I started seeing the silver lining a bit more. I’m glad the CBT is working for you.
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Great news!! I’m sure you’ve been working hard and I’m glad it’s payed out! I hope you keep on seeing that kind of improvement 
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