I am noticing some difference on Nac

It seems when I take it, my mind is quieter.

For some reason my ears are plugged but I feel like I am much focused and calmer when I take it :thinking:

I will take another one tonight with food at 7:30 and see how my anxiety will be.

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I’ve been taking NAC and sarcosine for about a week. I havn’t noticed a huge difference but I have been a little more active and not laying/sitting around doing nothing as much. I plan to keep taking it. My pdoc also just upped my meds and put me on an antidepressant so its near impossible to tell whats doing what at this point.

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NAC is calming for me. It makes my meditation easier and I am more at peace. I haven’t taken sarcosine at all. NAC acts as ‘soma’ to me, although I haven’t given up alcohol.

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