I am headed for the health club

I am headed for the health club

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I am going to try to go to the health club again.
I am going to try to study mathematics.
I had knee pain that interrupted my strength training.
I have to try something different.
I tried to do aerobic, it didn’t go well.
I will return today and try to do aerobic again.
I will also try to study mathematics.

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The first try didn’t go well.
I tried to do strength training and it didn’t go well.
My knee hurt.
I have to talk to my fitness trainer, to make adjustments in the strength training program.
I used to do squats carrying 40 kilograms on my shoulders, and it was probably too much for my knees.

Tried to do aerobic(which is most important for me) and it didn’t go well.
Will return to the health club and try to do aerobic again.

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Do yuou have OCD @Chess24 ?

No @anon51414962, schizophrenia.

Come on big guy it’s your third thread about health club for today and i think you’re the one spamming the forum.

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Easy boy i’m just saying that you might have OCD that’s all

Please apologize for this

I don’t want to live :heart::heart::heart::heart::heart::heart::heart:

Then take your medicines.
Why do you never reply to us when we post about real treatment, like medicines and therapy, in your threads?

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NO THANKS @Pikasaur !
I know that medications are very bad for me.

They are not. Sometimes the doctor may give you some that don’t work well for you, but you have to keep on trying to find the right ones.

Some meds have side-effects, but they tend to disappear if you take your meds REGULARLY

NO @Pikasaur , NO WAY.
STOP lecturing me.

Whatever you can, where & when you can. Every other time is just life

I wish you all the best @By-my-design.
Fate has decreed that I have to go through this life.
It is a stroke of fate.

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Fine.
But it might reduce your suffering greatly, So by not trying, you are doing this to yourself.

I’m gonna leave you alone now.

OK so going to the health club, I don’t want to open a new topic because I opened some already.

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I’m thinking about hitting the gym today. Hopefully not a lot of people will be there.

For some reason I don’t manage to exercise today.
No matter I will try AGAIN AND AGAIN.
And hope for the best.

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I have right knee, right shoulder, neck and lower back pain from arthritis. That doesn’t stop me from doing my yoga practice. My yoga practice decreases my pain.