Working out in 20min time,whose with me?
i am with U…I also prefer active meditation…!!!
Going to work out in 1 hour.
Did you do it Gtx? My work out was pretty lazy, but I did it and feel better now.
I thought about it, then I had a coffee and petted the cat.
Yes,haha 15 char,watching euro final later
Just got back from a two point eight mile walk with Yosemite my Great Dane.
At first I read it - Going to work, who’s with me?
I read - Is it going to work out between a hose and me?
Jk I didn’t
GTX1990 what type of exercise did you do?
Ive just been to gym.
I saw a beautiful slim man this day with stunning hair n beard n thought slim can be ok n good n still grab hold of something
I may have commented once if someone is superduper skinny its not much hold on to.
Maybe im thinking anorexic type. for me as individual opinion that is.
I may of seen few gorgeous slim/skinny men today.
One of my gym instructors i would not call her skinny but to me she is in good shape but petite and toned .
Some woman and men are just skinny.
Its nice to take care of ones body some what and give it some form of exercise.
I would like man i date to do some form of exercise.
I noticed at the gym which was a 2 hour class that I could probably of had more endurance if i was not so fat as i am.
Ive put on 3 dress sizes or so. 20 kg is lot weight to gain.
I exercise approximately 3 times week.
I do push up,pull up,sit up…which are all body weight exercise.I also do some cardio like jogging and aerobic exercises.I do it six days a week
I cleaned up my weight bench and got it ready for use next week. Getting there.
All a matter of perspective -
I ate half a pint of ice cream today-I definitely need to lol. I noticed Ive been gaining alot of weight since I started taking meds
Its good to hear that U are Taking medicine…!!! @Nadia688…
Going to do the dishes and hit the shower, then I’m off to the gym!
I finally made myself start taking the meds. It feels like Im walking in a fog sometimes-but atleast itll help get rid of these symptoms.Maybe the side effects will decrease eventually-or I’ll get used to feeling high all the time lol
Give medication sometimes to work…!!!
eventually u will get use to it…!!!