I am feeling unwell

everything seems like it is going so wrong. i cannot get myself out of this cycle of being walked on everywhere i go.

i hate having to open a big mouth to try to stop things going so wrong.

the prejudice in my life is pretty stiff and heavy.

i am feeling down and out.



I’m so sorry. Here the sun is out. Can you step outside for a moment and let the suns warmth on your face? It might help you.

1 Like

I think when you have a mental illness you’re more inclined to get “walked on”. That’s been the case with me and I consider myself reasonably assertive.

I hope things improve for you soon.

1 Like

Hope you start feeling better Judy.

Sorry to hear that, Judy…

I’m a baby kangaroo.

I’m sorry you’re so down. Do you often feel that way?

This, too, shall pass. It’s just a happy-sad cycle. You’ll be ok soon.

1 Like

don’t let the ■■■■■■■■ bring you down…you have a super evening !! I insist !!

sorry to hear you feeling like this, Judy =(
I hope things get better soon.

Are there things you can do to distract your mind?

I also have to be on my guard constantly not to be being walked over by people. I’m at a point where I want to give up on people in my life and just let it be.

i find i feel suspicious of people and afraid.



This topic was automatically closed 95 days after the last reply. New replies are no longer allowed.