I try not to be paranoid about these things, but I can not help myself, it bothers my life to some extent, a good topic to discuss at my next psych meeting soon. I got my psych meetings arranged more frequently some time ago.
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Are you paranoid or just worried? I get catastrophic thinking sometimes and worry a lot.
Paranoid, there are some specific things, it is just paranoia, I rarely worry, just paranoia.
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A tormented mind just like mine.
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do you take your meds?
Yep, sometimes I am paranoid, I take my evening meds at 18:00 every day and now three hours has passed and I am feeling much better, have to start sleeping soon.
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So happy to hear that you are feeling better.