I always blame myself

For bad things I didn’t do.
My brothers get in a fight and I feel its bcz of me but its not. I have an urge to tell them its me but I don’t want them to laugh at me.
When someone breaks something in the house I feel responsible. I get fear or anxiety I don’t know which and why.

Ppl and my family always try to blame me for my SZ.
How do I stop this?
Do you experience the same feelings?

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When in psychosis I felt guilty about everything. I’d read an article in the paper and I would be the murderer, the rapist, the criminal. It wasn’t true…

Sz will make you doubt yourself on a fundamental level. It will make you question all your morals. All your concerns but it doesn’t make you… You know your not that person they say you are. You know your not responsible for all of those things that are outside your concern.

You need to be strong enough to defend your opinion and not feel guilty. Your not responsible so you can’t be guilty. Be strong. Get stable and prove them wrong.

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