I feel my moods are very rapidly cycling. Like maximum one day of hypomania follow by a day of depression, then hypo then depp.
Maybe it’s just a mixed episode?
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Sounds like my normal.
I can have moods switch within hours. Its exhausting.
Sounds like the stock market these days.
I only know depression. Never been manic.
I hope you find a solution or that things stabilize.
Do you still see a doc for this?
I don’t have a pdoc appointment until september.
I might try to get one sooner, because this is exhausting.
Like, one day I’m super chatty and silly and can NOT sit still, then the anxiety comes, and then a day of just wanting to die.
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I’ve had ultra rapid cycling.
In the same day, many swings.
Now I have normal mood.
This happens to me too
I’m not really aware of “mood swings” per se, in myself. I only infer my mood states according to my emotional state, egs. depression -extreme sadness, and suicidality vs hypomania- inability to sleep.
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