How to have confidence in yourself after psychosis

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Has anyone in here figured out how to regain their confidence after a psychotic episode? Is it even possible?

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Im deppressed Most days because of my psychosis it deff does change You.

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Slowly one day at a time. The shock of everything that happened to me under psychosis traumatized me. Healing still happens though. Take longer for some people than others I guess. I would say Iā€™m mostly back to normal.

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Iā€™m depressed after too. Iā€™m kind of manic when Iā€™m psychotic. Reality is depressing.

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ahhā€¦ I guess just ā€˜timeā€™ :slight_smile:

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Yes I confidence Went downhill After Psychosis ā€¦!!! super low in confidence ā€¦!!!

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You suffer(ed) from a psychosis and made it out aliveā€¦ you are one of the most mentally rugged beings on the planetā€¦ be confident about it :wink:

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Psychosis interfered with my ability to concentrate. That is the reason I lost confidence. It requires much too much to engage my interest now. I say ā€œNoā€ to life more than I need to.

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Itā€™s a good question. The old brain is just not the same after going through months of weirdness. Itā€™s like thereā€™s a long hangover and i wonder if it will ever clear up really.

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