How to fight this

Hearing voices telling you “theyre watching you” . Feeling paranoid of cameras everywhere.

Funny enough as im writing this my boss comes over to tell me im close to being fired.

Time to clock in.

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Damn youre having s rough time lately i hope things get better for you if you get fired you can always get another job mayb s even a better one! Stay positive the voices drive me crazy too saying im going to get killed in various ways do they do that to you? Mine are coupled in with paranoia very tightly they play off of eachother

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The voices dont tell me im going to be killed but i have intrusive thoughts about it a lot especially when im out in public

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Which sometimes causes me to have compulsions

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I also get intrusive thoughts and compulsions but they have lessened a lot over the years

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I also feel watched.
And voices, sometimes, reinforce it

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when I get paranoid I start talking to a non exiting audience because I believe that people can hear what I say.

Is there someone watching?
Are there cameras there ? :stuck_out_tongue_closed_eyes:

I open my window and I’m mad enought to believe that anonymous people down on the street gets it.

TBH all the mind games the ‘voices’ play become old real quick, as it’s the same old game again!.

A77 I’m Nord Schleswiger (Dane) and I love the German people and I speech German too. Deuchland is a very tollerantes Land.

They always find new situations and ways to scare and confuse me

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