How to deal with everyone hating you?

Including some members of your own family?

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Forgive and forget.

Love your family.

No matter what.

And finally don’t forget

To live your life.

You have only one.

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Hate usually comes from some sort of pain. If you can resolve the pain they feel for whatever reason the conditions for hate will die out.

I sometimes deal with the feelings that everybody hates me but evidence shows thats not true.

The lesson im learning now is that people who have hatrad in themselves for you usually seek to create more negative emotions to try and change the situation. The worst thing you can do in the face of hatrad is to become hatful yourself. Its unlikely to solve the situation by playing into that cycle of negativity. On the other hand if your doing something to hurt people you should stop

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Just put one foot in front of the other and keep going.

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I don’t deal with it very well. Its partly why I’m going therapy.

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Do something away from the people who hate you for a bit.

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I dont at all and its incredibly distressing and painful :face_with_head_bandage::sob::broken_heart::face_with_thermometer:

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It’s hard to say without more info. How long have their been issues in your family? Was there anything that triggered it? Are they sympathetic to your diagnosis?

I cut ties with my immediate family other than my mum because they treated me really poorly. I think even if I wanted to smooth things over and they did too it ultimately would be quite pointless because I don’t really like or get on with them.

My advice is to move forward without them

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