How ‘Soft Fascination’ Helps Restore Your Tired Brain

How ‘Soft Fascination’ Helps Restore Your Tired Brain

Reading this is just what I needed, maybe it will help you, too.

4 Likes

Seems fairly intuitive. Mindfulness does work, and I love nature . Good read

1 Like

Higher Power told me to stop meditating, so, I did. But, my second story balcony gives me good access to nature everyday except in the winter.

1 Like

This topic was automatically closed 95 days after the last reply. New replies are no longer allowed.