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How ‘Soft Fascination’ Helps Restore Your Tired Brain

How ‘Soft Fascination’ Helps Restore Your Tired Brain

Reading this is just what I needed, maybe it will help you, too.

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Seems fairly intuitive. Mindfulness does work, and I love nature . Good read

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Higher Power told me to stop meditating, so, I did. But, my second story balcony gives me good access to nature everyday except in the winter.

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