How often do you see your psychologist or therapist? Is it enough or too frequent?

I see my psychologist once every two weeks and I’m trying to figure out if i need it more often or if its too much now…

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Or maybe once every two weeks is just enough

I see my pdoc once every 3 months. It’s mostly just to get my prescriptions at this point. It is plenty for me.

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I don’t even see my pdoc anymore.

She put my prescription on repeat at the pharmacy so it automatically gets repeated.

I don’t have a psychiatrist or a psychologist. Right now I’m just going it alone, and it seems to be working fairly well

Sometimes I do wish I had a therapist, but I can’t afford it right now

I see my psychiatrist every 2-3 months but previously I saw my psychiatrist every 2 weeks then every month. Then you get the idea.

Alone? How do you get your meds?

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My family doctor handles all my prescriptions

The doctor I get prescriptions from (once a month) is different than my pschologist…

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Yeah, I don’t see anyone that I actually “talk problems out with”. No therapy or anything like that. It’s mostly just a few questions from the pdoc(the same ones every time) and then I’m given prescriptions.

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For me my psychologist helps a lot with the voices by reminding me there not real and even helping with my delusions…

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I see my pdoc usually every 2 weeks but sometimes ever 4 weeks. Depends if med changes are made or not

I receive a lot of mental health care: individual therapy, group therapy, case management, peer support and psychiatry. I have at least one appointment per week for something mental health related. But I only see my pdoc once every other month

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Is it because you got progressively got better or just never have seen a therapist/psychologist

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Pdoc meaning… Primary care doc?

I’m supposed to be seeing him once a week. Lately, he’s taken a lot of vacation and rescheduled patients (not just me), as he juggles private practice and a state job. I feel passed over because now at least once, sometimes twice a month he cancels. Getting tired of it. Kinda tired of him too. I sense a theme…

My next appointment is may 26th . I guess once a month.

Sorry to hear that . Hope it gets better for you.

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Are you good with going only once every two or three months? Is it because you progressively got better and no longer needed every two weeks?

I see my pdoc every month and my therapist every two weeks.

Been doing that for a few years.

I could probably see both less, but I don’t want to mess with it if it’s working.

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