How much weight do you need to lose?

Health and Recovery
1

I’m 38 lbs to 45 lbs overweight. Just typing that out is like a reality check that looks more than what I feel.

It’s having a negative effect on me being overweight and completely unfit. I need to sort my act out and do something about it.

2

Probably 80 lbs.

3

Im60 pounds overweight. I’m on a diet right now. Have lost 9 pounds.

1 Like
4

I think I’d look good if I lost 20-25kg

5

Need to lose 50-70 lbs, I’m 221 lbs.

6

I need to lose 63 pounds

7

I don’t focus on weight as much as how I want to look. My ideal weight is around 137 based on how my body looks at that weight, but any less than that I’m too skinny. I probably could stand to lose about 15lbs. But the highest I ever weighed was 197. So I was at one point 60 lbs over my ideal weight. I dropped all that weight too over the course of about 7 months, but still bounce between 135 and 160 quite regularly.

8

About 15 kgs… I have a long way to go if I can actually achieve this…maybe not
Might have to settle for a heavier weight than that.
Especially on aripiprazole I just don’t know

9

10-20 lbs would probably stop me from snoring. That’s my goal

10

15kgs 66699966554

1 Like
11

I’m about 50-60 pounds heavier than I was in high school. If I can cut that in half, I’d be happy

Unfortunately, the only way I see myself losing weight is if I start running/jogging. And that sounds completely terrible

12

I’d be happy if I lost 15-20lbs.

13

If I lose 45 pounds I won’t be overweight anymore but I want to lose 75 pounds

14

100 lbs. Very sad :persevere:

15

I’m 214 and need to be 150-160. So about 65 lbs. Already lost e0 so I am hoping to lose the rest.

1 Like
16

I need to lose at least 50 lbs to get below 200. Then I’d go from there. All these years of meds have taken their toll on my body. I thought maybe I should try tennis again. Heck, maybe I still should. I also have poor eating habits. I survive mostly on cereal. I probably need to stop that. That said, I do eat quite a bit of fruit so that’s good.

17

About 94 lbs. 15 char

18

I weigh around 216 lbs and I should weigh 165lbs.
So I need to lose a lot of weight.
Not about to do the math.

19

Same here. I’m about 70 - 80 pounds overweight, but I have a good idea for a diet. It’s called the “trash can diet”. That is, leave all shelter and eat out of dumpsters. It’s much safer to do in cold weather. I found that you get a lot of stale french fries when you do that.

20

I WANT to lose about 10kg, which means 68kg. I NEED to lose 4 or 5 kg or so to not be overweight anymore.