How much water do you drink?

My nutrition doctor told me drinking at least 5 16.9 ounces of water daily is ideal for my health.

I now have an app on my phone that tracks my water intake and it wants me to drink 6 16.9 ounce bottles of water daily.

Water helps flush out the toxins from our bodies.

How much water do you guys drink daily?

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I drink around a gallon a day

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I don’t think I am drinking enough.

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A gallon a day might be too much, I’m not sure.

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I drink 120 oz of water a day. It’s helping my bladder issues

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I get annoying drymouth, I probably go through 6 12oz glasses a day.

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I drink 1.5 to 2 litres a day. Sometimes more.

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2 Liters a day.

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I don’t know but I know I drink a lot of it.

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I mix up a two quart jug of sugar free Kool Aid and drink that throughout the day.

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Too much water can actually kill you. It is a lot, but possible. :crystal_ball::crystal_ball::crystal_ball:

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Water is the best drink i dont really know how much i drink a day but i think its enough to be hydrated though this post made me thirsty lol.

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Not enough, I only drink 1/2 of a liter per day. I drink too much chocolate milk and pop. I need more water.

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i drink half a gallon to a gallon a day. i drink throughout the day, but stop drinking at 8pm so i don’t have to get up at night and pee haha. and can sleep longer.

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Not nearly as much!

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Less then I need

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I drink about that…six tall glasses…I have to take one full glass with my morning meds…so after that I just like to hydrate…I think it comes from working manual labor before college… ice water tastes really good when you are breaking a sweat in the sun.

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I don’t drink enough lately I need to get back too it

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I drink almost only water. Every once in awhile I will have a pepsi or a juice for a treat. I buy spring water in the 5 gallon bottles and have it in a cooler so it’s very nice. I also drink 1 or 2 sparkling waters a day for fun. I always have a drink nearby to keep me hydrated throughout the day. Water is very important.

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I couldn’t drink 6 bottles (16.9 fl ounce bottles)
I managed to drink 5 bottles for the day.
This is what my doctor suggested anyway.