I just call the online shopping in Nepal which was advertised on Google…they say it cost about 6 dollar for 100 3mg tablet…!!! Let’s see how it helps in my insomnia…!!!
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I took a 3 mg tablet of melatonin last night, and it did help me sleep. I’ve also been taking L-theanine and a lot of B vitamins. I think they go well with melatonin.
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I hav tried it and it helped me sleep
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Lucky you…wAit I got woken up at 1:30. Not my fault…
But best of luck to you…
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Anyway good morning free…!!! I am drinking some cola…!!! I am not sure melatonin helps me or not…!!! Just want to give it a try…!!!
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I hope it works. I’m considering whacking myself over the head with one of my cast iron skillets…I wonder if I’d look like one of those looney tunes comics with the goose egg on their head
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Chillin with an energy drink 
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Nope it’s cola…!!! Soft drink…!!!
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Ah. I need Gatorade. Only 1or 2 left. Drinking h2o atm
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U mean just water h20… or soft drink…!!!
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Water from the fridge
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Okay it must be chilly I mean cold and I know it’s summer in USA…!!!
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Actually not that cold cuz didn’t add ice. We have a water dispenser on outside of fridge
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Oh okay…!!! U upstairs or downstairs…!!!
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Downstairs atm on iPad on couch
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Will go upstairs in a bit…sleep in spare bedroom if get sleepy
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Okay free sis have u tried meditation like mindfulness… cuz I have tried and got negative result…!!!
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My problem atm is he comes home at 1:30-2 in the morning three days a week and wakes me up. Not right…nope. Hard to relax when you’re a house slave…sorry just feel that way atm…I’ll zip it cuz I don’t need to whine
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Brb gonna get some yogurt
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Tell ur hubby not to wake u up in the middle of the night… tell him to sleep without disturbing u…!!
Does he come hungry in the early morning at 1.00am…!!
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