How do you organize your day?
I have to start my day with lots of rest, nothingness, solitude, and some forum time. A time of zoning and building courage and negotiating with myself, and plenty of zoning out.
Also
I get so confused about how to organize myself and what to do next. (In the evenings I depend on cues from my family).
I make a list of everything I can think of.
Even drinking water.
Then I make another list rearranging them in order.
Sometimes I schedule times, my nurse suggested that.
So like this:
Drink water. Take meds.
Rest 8am - 130pm. Light candles.
130pm eat something anything
Tie up hair
Put in laundry
Make bed
Empty dishwasher
Sweep
Rest again
Drink water
Put on shoes
Go on treadmill 5 mins
Put on bathing suit
Go in hot tub 1 cycle
Put out clothes
Turn on shower tap
Step into shower
Wash 30 seconds
Get dressed
Rest
Pick up reward
Errand?
Etc
I use checkboxes.
Most of these are already a written out routine and input on list.
I don’t always get even these simple things done.
HOW DO YOU ORGANIZE YOUR DAY?
So you get confused and lost with what to do next unless you have a guideline.and routine? I do.
right now this is what I have jotted down about what I want to do in my 16 hours a day awake.
treadmill 1 hour
groom 1 hour
breakfast 1 hour
work or look for work 4 hours
commute to and from work 1 hour
garden 2 hours
lunch 1 hour
workout 2 hours
guitar practice 2hours
dinner 1 hour
sleep. 8 hours
still don’t know when I will do what. I will probably start my day on the treadmill. I don’t have enough time to study or to watch baseball doesn’t look like, will probably get online while im eating. that is just weekdays though, on the weekends I will run all my errandds and get my place cleaned up.
5am wake, have veggie juice, walk on treadmill
6am eat breakfast
7am shower shave get dressed
730 commute to work
8am-noon work
noon-1230pm commute home
1230pm-130pm eat lunch
130-330pm garden
330-530pm workout
530pm quick shower
6pm-7pm dinner
7-9pm guitar practice
9-5am sleep.
I think that is probably the schedule I will adopt, I was going to stay up later at night, but I keep waking up in the morning naturally now that im getting older. Im hoping to be able to wash dishes or something at restaurant in my hometown from 8am-noon. will see what is hiring.