How do you get rid of delusions?

I am already on meds and i’m taking them everyday. What else works against delusions?

Talking to therapist about them helps me

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I try to do reality checks with others. I discuss my delusions with them and have them assure me it’s not real.

I also try to use logic.
One of my delusions is that the cars parking outside are peolle coming to forcefully take me to an institution.
I ask myself why they would do that, why I should be in an institution, etc.

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It’s about a conspiracy made by my family against me so i can’t tell anything.

I don’t have a therapist because it’s expensive for me.

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I asked my pdoc if therapist are free in every city and it’s a national thing, you can have a therapist 3 times a month if you’re having a mental illness.

I don’t know why you’re doc told you otherwise.

Maybe she doesn’t have therapists working with her, my therapist has 4 docs with who’s working.

And my doc has 3 therapists who is working with.

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The thing is that therapist must have a contract with a doc who’s working with the house of insurance so they(therapists) can perform for free

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My pdoc/doc recomended me a therapist for 20 dollars for an hour. I don’t have money for like 4 meetings a month. It’s expensive. I have a low income disability benefit

What are you not understanding??

You don’t have to pay, you’re doc is screwing you over.

When I complain about my therapist my doc asked me if I want to go to another one. This is a example of how my doc rules.

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Every months I get a paper from my pdoc which I give to my therapist.

That’s all I do. No money, no walking to God knows where

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And i checked online for therapists. tHEY don’t do therapy for schizophrenics. There is no such thing. Only psychotic epidodes but not sz. IDK why my doc doesn’t work with therapists. She has no such contracts working together with therapists.

How old is she? I bet she’s old

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Like 55-60 years old

Omg. Why you don’t belive me dude?I’m trying to help you

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I didn’t find anything on the net either

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I believe you. IDk really what to do. I have my delusions/paranoia and dont know what to do

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free groups

This might help if there is a group near you

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I’m from Europe but thanks

free groups in Europe

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I talk with my therapist and husband. I am open about how my brain is feeling.

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