I wake up confused and negative. I always have to talk to myself to change my attitude. I wish I could wake up happy.
im sorry to hear that
I wake up restless, eager to move,get out the house for a walk to wake up properly
Most days, I wish my baby had slept in a bit more…
I feel like I’ve lost my mind. Pretty much like you, confused and negative.
I feel completely lost and unconscious when I wake up. I stay vaping nicotine in my bed for at least an hour to be able to wakeup and come back to reality.
I’m almost always tired and feeling blah
Like I want to sleep more. Not get up. When I’m really depressed I wish I never woke up at all. It’s rare that I’m eager to get up.
I feel the same way.
on 15mg abilify and 10 mg , I used to feel like dizzy and hungover wen I wake up. it was horrible, it remained with me for a lot of the day
Sheer dread. Disappointment that I’m still alive.
Most of the time i wake up feeling alright. I do take an antidepressant though, which has been working quite well for me. Sorry to hear so many people on here have negative experiences when waking.
Usually pretty good. I don’t want to wake up but I do because I am not tired.
I may be a little sluggish but get up with or before alarm. That is set for 4:45am. Some days I turn off the alarm if up before but most days that is the start. Get some caffeine. Eat some cereal. Watch some tv whilst walking. I try to do 11,.500 steps before a jog around the block later so that takes like 2 hours. Good way to watch tv.
Any exercise you can do is worth it.
Hungry… Gotta have my Cheerio’s in the morning.
But seriously, I would say I feel neutral. I don’t feel particularly bad or particularly good. I wake up a lot of days seeing things clearer. Sometimes that’s good, sometimes it’s bad.
If I wake too early or haven’t slept all night, I feel like ■■■■. But if I get good sleep, I feel wonderful.
Also I get a headach when I sleep too much.
i feel pretty good in the morning. the only thing that troubles is me, is i get up too early. and then have to wait until 11am to noon to get my day started. i usually sleep well but don’t like mornings, would sleep longer if i could.
I wake up terrified and lost. I suffer from night terrors.
Like a million ducks. Green and noisy.
I feel anxious, usual thing for me — takes me about 1.5 hours for me to re Cooperate then I have my tea n coffee and start my day