How can you construct your mind?

is it possible to change ones mind ?

Some say so
I have heard that before

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where did you heared , and how ?

I cannot recall exactly but something about the wiring of the brain and neurons

Yes you can but it depends what you want to achieve

i want to change my mind then achieve something great

That’s how CBT works

CBT change neurons ?

i cannot read this article i am too lazy to work i want something fun sorry

there is no purpose of readinbg it

Ok apparently you can take your brain out of your ear rewire it then put it back via your ear
It’s new and they are still researching

i will try :smiley: thank you very much

A good way to start the rewiring is to be aware of your thoughts and ask yourself “is this thought helping me or hurting me”. If it’s hurting block it out and move on to a good one

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Yes I do that a lot and now when the thought comes it doesn’t linger so much

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