How can i stop feeling bad about having a mental illness

People have got it in to my head that im a bad person due to it and i want to stop feeling this way.

Because people are misinformed about mental illness. It doesn’t make you a bad person. There are bad people mentally ill. But there’s also tons of good ones. But ppl favor the idea we’re all bad it’s not true.

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Focus at making the most out of your life and bear in mind you have a challenge that makes it difficult, so you can’t really compare yourself to the average person. But there are millions of people around the world who are more or less in the same situation you are. You will never walk alone.

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Thank you. I said a few things in my episodes because of how bullies were making me feel i retaliated and said things back as well to someone and now people hate me because of them and their actions towards me. Im sick of feeling like this. I shouldnt have to feel like this because they hate themselves its sick its wrong. The whole thing is wrong but why should i be made to suffer even more due to her actions.

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Keep yourself busy with hobbies and family if you can’t work.

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I would try to just let it go. There’s probably not anything you can do about it anyway. I too have felt on the hate in the past because of things that have happened. Like customers at work that have been rude for no reason. These days I just try to let it go. It’s strange how people often get caught up in the negatives, while the positives comes in the shadow.

Same thing here. I dont understand why. Well maybe i do but im not trusting myself

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If people have you thinking that then THEY are the bad people. Having a serious mental health condition sucks but it’s no ones fault. No one can predict who will develop it and prevent it. No one can cure it. So you shouldn’t feel bad about it.

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