Ok so i figured out that i really dont have schizophrenia. So i wanted to ask how can i build a strong mind naturally(or with medicine). My thoughts spill everywhere. I want a sane mind.
Eat right,
Always occupy yourself.
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Uh, you’re pretty much the poster child for it. If you don’t have it, I don’t think anyone does.
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Be nice. 
Lol 
i really dont believe i have it. But how do you achieve a healthy mind besides the medication? My thoughts spill out of my head and i cant control my thoughts. And i have brain fog.
Don’t abuse it with drugs.
Eat healthy.
Go easy on yourself.
Laugh.
Have fun.
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Thank you much fhgdhh
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Thankyou much juddtv
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Mindfulness and meditation are very healthy.
Exercise is helpful.
Proper nutrition.
Look into Buddhism, too. If a Buddhist monk can protest with death by fire and not move a muscle, then they’ve gotta be doing something right.
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To me nice = honest. I wouldn’t be where I am today if people had put my feelings ahead of my recovery. I want recovery for everyone.
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