Maybe try and get some rest?
You’ll probably feel a lot better tomorrow morning. 
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That’s true, But the process getting there is the difficult part.
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In bed with cell phone.
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That’s great! 
You’ll most likely feel better tomorrow morning. Sweet dreams, @see121. 
I feel much better, phew.
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Awesome!
Take care, I hope your evening goes well tonight. 
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I am still afraid of tv personalities, seeing them in my mind. Hope for a good night tonight. After I take my medication I will try to get some rest.
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Tough night again tonight?
I hope you’re feeling better.
Sorry for the delay, I was watching a movie. Take care, @see121 
That is ok @Montezuma. I am afraid of thinking intrusive thoughts about anyone, young, mid age, old.
I want to sleep but can’t. I am going through extreme anxiety and all I can do is not think about it. This site sometimes when I am feeling ill can cause me to be even more miserable. A lot of things can trigger panic/anxiety in me.
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