Hot or cold showers?

DX'd - Other
1

I used to only take cold showers but lately only hot showers. Cold showers now sounds unpleaseant to me. Hot showers make me sleepy right after for some reason. I read cold showers give energy and help boost metabolism. Ice baths are popular these days. I should go back to cold showers.

Do you prefer cold or hot showers?

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2

This is the video I watched about cold benefits.

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3

ever since my friend had his first heart attack from taking a cold shower I don’t.

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4

Maybe I should stick to neutral temperature showers.

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5

Cold showers are uncomfortable. I like a powerful warm shower but I only have a bath so I like a good warm bath

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6

I read that hot saunas can cause infertility, it was said by an endocrinologist on youtube. Although I don’t think its permanent. Anyways I could barely breath last time I was in a sauna.

7

I tend to take cooler showers.

It’s better for your skin and such.

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8

I prefer warm showers but on the cooler side.

Not hot or cold, somewhere in the middle

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9

I take cold at least one cold shower a day. I love to sit in the cold for a couple minutes then turn the heat on, for a couple seconds I can actually relax.

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10

Same. Warm water is just a little over 100• F

Cold and Hot water is painful.

I actually hate water.

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11

Me too @Kxev 1555

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12

I barely ever shower lol

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13

I do cold in summer. It’s too hard to do in winter.

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14

I like my showers somewhere in the middle. Not hot but not cold.

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15

I like meditation showers

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16

holy hell dude, I hope they’re alright.

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yes, he is fine now…damn near killed him.

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How old was he when he had the heart attack?

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in his fifties…he’s still in his fifties too.

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20

I take showers that are at body temperature.

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