I hope you feel better soon. Nothing much just got some new vans and some clothing, lol. Paid some bills and left my dad at the air port. I’m on that plan, losing weight and all that. I’m trying to find a way to build new habits, so far how are you coming along? I picked up the habit to exercise and walk from time to time just to get the blood pumping and hopefully lose weight. I love berries, especially in a parfait or a smoothie lol, I love fruit smoothies. Hopefully it all works out.
I had a psychotic episode the other day, but i bounced back. I had a good sleep and applied some spiritual psychology I learned from the net. I feel good that i don’t needed to go to hospital and can help myself.
I really want to lose weight too, the last three weeks I’ve gained. And I gain. It becomes very very obvious. I hate it so much
I’m going to try to preserve with lifting as much as possible, I hate that I can’t go running though, I ALWAYS get shinsplints and it’s like the bones are tearing themselves apart - concerns me like hell when it happens so I just stopp. 🥲
What’s poppin’ yo?! I’m just chillaxin’ watching YouTube. I’m also trying to lose some weight. Smoking less with Chantix, tomorrow my dose gets doubled, it’s the first day of Week 2 of a four week treatment.
I like chatting, but there’s usually nobody on the SZ discord this late at night.