High colesterol

Lounge
1

ooh ive been so careful

now ive got high colestewrol

i had to change some of my diet because i have a gall stoone (only found in april) so i changed milky tea for green tea or other berry teas.

and bread i have none of now only once in a blue moon

and ive lost 4lb in weight

but i have high colesterol

arrg never wanted that wat to do now i eat fish n loads veggies x

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2

I am sorry your going through that just diet and excerise. Also fish oil tablets help lower it too

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3

thank you xxx i will go n get some xxxx

4

I take lovastatin for high cholesterol and it allows me to eat what I want…just sayin’…

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5

Exercise is very important in controlling cholesterol. Maybe you could go for brisk walks. That should help.

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6

thank you xx i will think about that

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i walk about 14 miles a day on most days, and 7 miles on other days xxxx

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8

i got some cod liver oil capsules and some omega 3 fish oil capsules xxxxx thank you

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9

awesome that should help lower it along with diet and exercise

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