I exercised twice today, once strength training and once aerobic training.
I hoped to do it in one go( that is without leaving the health club) but it did not work out.
So had to go twice.
I also studied some Mathematics and that’s really the highlight of my day!
Mathematics is my love, I studied math intensely and it was a dream for me,
not in terms of making money but the study in and of itself is a dream!
The first time that I was really fired up about something, it was very difficult to get into it,
a lot of voices, visual hallucinations, delusions etc etc and I grinded it out studying one minute at a time
and half a minute at a time, trying to study many times every day and eventually I got to a point that
I managed to do mathematics courses at the open university with very high grades,
Then I had psychosis and had to stop, and now trying to get into it again, this time combined with daily intense
exercising and a healthy diet, with voices and intrusive thoughts but fully sane…