Hearing voices

I’ve been hearing voices recently after two years of freedom. The nature of the voices being extremely negative and upsetting. Anyone have any quick solutions that don’t involve seeking medical attention? Thanks for your time.

You could reason with what there saying. Like to whatever they say just say “so what. Ya? Who cares?” Until they get tired.
Or you could just ignore them.

2 Likes

This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.