Hey, when it comes to this I don’t think ANYBODY is.
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If I could afford it I would give Sarcosine another try. I don’t think I took it in large enough doses to have an effect. Right now I am trying a supplement called “black seed oil” and I’m also taking two table spoons of olive oil a day. I also take omega-3. I don’t know which supplement did it, but my numbers from my heart health were very good last time they checked. Blood pressure, cholesterol, etc. Very healthy.
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Sarcosine is completely different at high doses I just realized.
The only thing i take is l theanine.
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My schizophrenia is very severe.
Too severe for me to order supplements or to collect disability benefits.
My schizophrenia is VERY VERY SEVERE.
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Supplement wise
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I went off my meds before. Worst idea of my life.