Has anyone done an adult coloring book?

I just heard about adult coloring books. I heard it’s supposed to help you with stress. Has anyone done an adult coloring book? And did it help you with stress?

I haven’t, but @anon80629714 likes them :smile:

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My mum got me an adult colouring book for Christmas. Haven’t done one yet.

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My wife does them. She loves them.

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Does it relax her?

You know, it sure seems like it helps. She’s pretty artistic, and anything that gets the creative juices flowing seems to be of help. She likes the ones with animals.

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My roommate loves them and I’ve colored along with her, it’s really soothing. Any kind of quiet detail work is - I swear by Legos, personally. Gardening, too. I think it’s the same sort of thing.

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I have six of them, one for just about every mood. I find them relaxing and inspiring.

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I found it therapeutic to start with but tbh with you I do easily get bored :frowning:

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i used to do them when i was in hospital, its really good when theres nothing to do, helps you to distract from your thoughts…

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