my weight has been yo-yo ing the last couple years. down to 148 in the summer and up to 160-170 during the winter. was 164 when I was weighed at the nurse’s office on the 25th.
finally decided to buy some 32 waist pants. was tired of trying to squeeze into all the size 30’s I own. don’t plan on losing anymore weight. would just like to add a little muscle and lose some bodyfat%. haha im no longer concerned about my weight, I guess 160-170 is my adult weight. was 140 pounds from the age of 15-32, so most of my life.