Had to go down a dress size yesterday. Super happy with myself

I went to put on my regular jeans and they were legit too big to wear comfortably.

So, I dug around in my closet for the next smaller size.

They weren’t even tight.

Like, even they were a little loose in areas.

It’s been years since I’ve made any progress on my weight and I’m thrilled to be moving in the right direction.

I’m excited.

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That’s awesome! I’m so happy for you!

I’m losing weight too. I lost 7 pounds in 2 weeks. But the last 2 days I ate a little more - I ate 1400 calories one day and 1500 the other. I was just so hungry. But I’m going to try really hard to stick to 1200 calories a day.

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I can’t calorie count.

My OCD gets involved,

And I start making very unhealthy decisions.

I’ve just been eating less and walking around the park more.

Good on you for losing so much too!

It’s not easy, but seeing the number on the scale go down is totally worth the suffering.

Do you have a “cheat day”?

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Yes. Once a week, I plan to have a 1400 calorie day instead of 1200

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An extra 200 calories isn’t much of a cheat.

I don’t do cheat day either.

My sister does and it really messes her up.

I totally get why people do it, and if you do, you can’t go overboard and it’s hard not to.

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Yeah. The way I look at cheat day is it’s a day I still eat like I’m losing weight but I get to treat myself to something small. It worked for me before so I’m hoping it works again

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