Had real bad panic attacks

last night omg like an earthquake, just rattling like nobody in the world, felt sick got belly ache and decided to go lay in bed n it only passed when I went to sleep. today I was ok until twenty mins ago I can feel it coming on. I went for a walk to shake it off but made it worse so I came home .

they bloody horrid

Do you take anxiety med?

yeh I got sertraline at the moment. im waiting for pdoc send meds to doctors x

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