My Dad was weaker today and very depressed. I just couldn’t find the words to help keep him motivated. Also spoke briefly with my oldest brother who has terminal cancer and found out he’s been put on morphine… Then to top it off my Anxiety was high because of everything and the hospital staff kept asking if I was alright. I know these problems would still be here if I didn’t have SZ but I can’t help but think I would be handling things better.
I am so sorry, @valarie! How could anyone deal with all that well?
I wish you strength as you face thia, and hope you can find the time to care for yourself, too. Try to treat yourself the same as you would treat a friend going through the same struggles. Be kind to yourself.
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just do the best you can… sorry not sure what else to suggest.
Listen to some music. I strongly suggest reggae