Got canceled today because I was the only one who showed up. It’s a PTSD group.
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Good for you. I hated PTSD group. 
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The one I’m in is actually quite helpful so far. I’m sorry yours sucked.
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It was a good group. It was me that was the problem. I don’t like talking in front of people and the other people talking about their problems, triggered me. I’m glad it is helping you though. 
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@GrayBear , In my group, we’re not allowed to talk about our traumas. Just generic how we’re doing this week, and what skills we used to cope. Then we spend the rest of the time learning new skills
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I opted out of group therapy because they have snacks. People tend to eat with moths wide open and it makes me mad. Am I being silly?
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Wish there is some kind of group here where we can get to meet people travelling the same boat as me. But I could not find any. Only normies group which is very triggering for me. I used to think very bad about myself due to ongoing issues with my teeth and no relief from the pain caused by mental illness. I behaved weirdly as well. So just spending time with myself for now.
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@Jinx You could mention to the facilitator that the eating makes you uncomfortable. They might be willing to make it a no snack group so you can attend
I’m sorry @Melomaniac . That makes me sad for you.
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I hate that they cancelled.
I’m sorry you missed that time.
PTSD group therapy sounds pretty important.
Hopefully you’ll have a good session next time.
As seriously as I’m taking your issue,
You know I have to post this here.
Sorry.
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Hilarious @Charles_Foster !!!
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