My support group even though I didn’t feel like doing it. The topic ended up being about ptsd and feeling safe. It was a good session. I’m glad I did it
It’s good that you went and it turned out good.
Thanks @Leaf 1515
Glad you went and participated @LilyoftheValley
Thanks @Wave 1515
Sounds like it’s helpful.
It is helpful @everhopeful
Im very glad you went. Saw your thread earlier. Its often the case we feel uneasy about going but once there things are fine.
Yeah, that’s true @StarCrazy
Incomplete titles makes me think about bad stuff. Idk if its ocd, feels like intrusive thoughts not sz. At least I have some control and they are in the background.
Sorry for triggering you @Aziz
Its not your fault, its my fault. It happens irl too not only here. I need to tell the Dr, maybe meds will help.
Good luck @Aziz
good job on going after all!
glad to hear it was good session.
Thanks @lekkerhondje
I’ve never done group therapy, but I’ve written about it some.
I always kinda wondered if it turns into a match to see who’s got it the worst.
depends upon the day, for me, so if I went on a pretty damn good day to group, I might get nothing out of it. you know?
It’s not competitive so long as you have a good therapist leading the group. I’ve done group therapy lots of times
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