It went well. I like the therapists - there’s 2 of them.
We’re not allowed to talk about our trauma because it can trigger other members in the group. So the focus is on our current day struggles that we go through.
More people will be joining us in the weeks to come.
Very cool you went out and saw what it was about. I’m sure it will get easier and more beneficial for you moving forward. Well done you and hope it helps you with your stuff. Life sometimes is too hard to do alone.
Thanks @rogueone . I did it on my phone from home. The group isn’t meeting in person yet. They’re not sure if or when they will. But I’m hopeful I learn good skills to overcome my trauma.
Yeah my bad but still a good way to move into it. You can only learn and move forward with things and learning some useful skills and hearing how others deal with theirs can only help. Well done to you still.
Oh congrats @LilyoftheValley
Sounds like this could be really beneficial for you
Thanks @rogueone . I appreciate the encouragement
Thanks @Wave . I really hope so.
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