Anybody use Green Tea Extract ?
Its helpful for weight loss amongst other things.
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it can cause liver damage
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Yeah, I just read about that; in high doses it can.
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I drink green tea sometimes. Yesterday I bought Matcha tea.
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I was debating getting Matcha vs Green Tea Extract because it seems to be more beneficial, but there’s too much caffeine in there for me.
I drink only one cup of green tea a day and two of chamomile.
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Anything in too high a dose is dangerous. I’ve heard of people dying from drinking too much water.
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Yes I’ve heard it speeds up fat burning
I don’t drink it though cos I’m sensitive to caffeine
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As am I. It’s supposed to have a very small amount of it.
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