4 - 5 Cups of Green Tea A Day For Maximum Benefit

Lounge
1

Hi, there
I don’t know how many people like drink tea here, while I would like to point out the benefit of drink tea.
Today, tea is the most widely-consumed beverage in the world, second only to water. And studies suggest that green tea (Camellia sinesis) in particular has many health benefits.
Results from these studies suggest that green tea may help treat the following health conditions: Atherosclerosis,High cholesterol,Cancer (Bladder, Breast, Ovarian, Colorectal, Esophageal, Lung, Pancreatic, Prostate, Skin and Stomach), Inflammatory Bowel Disease (IBD),Diabetes, Liver Disease, Weight Loss and more.
If you’re a real devotee, by all means, drink more; but whether or not you’ll derive added health benefits remains to be determined by further research.
Have a nice day!

4 Likes
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I drink 2 cups of green tea a day so maybe I should drink more for max benefit but I like other teas too.

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Tea is tasty than water I think, which I can and a lot of different kind of tea everyday.

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I’m not drinking green tea, but I heard it has a lot of antioxidants.

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hi!
you’re right, as I know, green and black teas have 10 times the amount of antioxidants found in fruits and veggies, by one estimate. Studies of humans show that the antioxidants in black and green teas are highly beneficial to our health.

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6

I’ve switched to green tea instead of coffee but it’s making me nauseas to the point where I threw up, does this happen to anybody else?

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My Dad had a similar problem. I’ve never seen him drink it but he says he won’t because it gives him an upset stomach.

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Nope & I’ve had 2x mugs of green tea today! What AP are you on?

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I’m on invega, maybe thats it. hadn’t thought about it

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Unfortunately I’m allergic to Green Tea.
But I will sometimes drink some Black Tea, which also has some really healthy benefits.

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I heard white tea has ap benefits

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I’m on a green tea wave! I know there are many benefits! Just picked up green tea with Asian pear (so good), green tea with matcha and lemongrass, and green tea with mint! I find that a couple cups a day really boosts my mood.

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are you on the invega trinza injection?

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Tried it once. Never again :face_vomiting:

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So are there antioxidants in your average cuppa?

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I love tea. Great post, gives me an excuse to drink some more!

17

Just remember that green tea has caffeine, which can make psychosis worse.

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18

I take L theanine an amino acid derived from green tea. It helps with my anxiety.