The food supplement was “Green tea extract”
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Wow, this is scary!
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So l-theanine is bad for liver. Damn!
No that’s not correct. I’ve researched this quite some time back. L-theanine isn’t green tea extract. They’re not the same thing. L-theanine is actually a super safe supplement.
Here’s an old thread about it
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Having said that I’d be afraid to use the “NOW” brand as it has green tea leaves.
https://www.iherb.com/pr/Now-Foods-L-Theanine-100-mg-90-Veg-Capsules/853
If its not green tea extract what is it? just curious.
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