As you can see it’s not a straight line down despite sticking within the calories I’m allowed. Sometimes it plateaued and sometimes it even went up.
It makes me less stressed out seeing the graph as I don’t get annoyed anymore if I see I’m not temporarily losing weight.
I’m losing weight slowly (on purpose). I’m losing 1kg a month.
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Good job dude.
I’m not a fan of quick cut and fasting diets, better on the body to do it slower.
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I have a similar chart too @everhopeful

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good job on losing weight @everhopeful and @yinyang
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Great job! You’re doing so well
My weight loss has had ups and downs and plateaus too.
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Wow that looks like the cryptos portfolio
If they (the graphs) were upside down 
Congrats
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That’s a big accomplishment, for both of you. I know it is hard.
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Great job @everhopeful @yinyang
I wish i could do the same !!
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Here are 2 photos of my weight scale showing the weight loss difference.
January 1st, 2021
May 12th, 2021
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JDM
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This is the best way. Fast weight loss has always (in my life experience) been correlated with mania/psychosis.
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system
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