Graph of my weight loss

As you can see it’s not a straight line down despite sticking within the calories I’m allowed. Sometimes it plateaued and sometimes it even went up.

It makes me less stressed out seeing the graph as I don’t get annoyed anymore if I see I’m not temporarily losing weight.

I’m losing weight slowly (on purpose). I’m losing 1kg a month.

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Good job dude.

I’m not a fan of quick cut and fasting diets, better on the body to do it slower.

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Good going. Keep it up!

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Wow so good. Inspiring.

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I have a similar chart too @everhopeful

image

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good job on losing weight @everhopeful and @yinyang

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Great job! You’re doing so well :slight_smile: My weight loss has had ups and downs and plateaus too.

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Wow that looks like the cryptos portfolio
If they (the graphs) were upside down :upside_down_face:

Congrats

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That’s a big accomplishment, for both of you. I know it is hard.

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Great job @everhopeful @yinyang
I wish i could do the same !!

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Here are 2 photos of my weight scale showing the weight loss difference.


January 1st, 2021


May 12th, 2021

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This is the best way. Fast weight loss has always (in my life experience) been correlated with mania/psychosis.

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